{"id":9780,"date":"2025-02-12T08:35:19","date_gmt":"2025-02-12T08:35:19","guid":{"rendered":"https:\/\/habitsatwork.nl\/easier-scheduling-with-a-fixed-weekly-schedule\/"},"modified":"2025-02-12T08:43:45","modified_gmt":"2025-02-12T08:43:45","slug":"easier-scheduling-with-a-fixed-weekly-schedule","status":"publish","type":"post","link":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/","title":{"rendered":"Easier scheduling with a fixed weekly schedule"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-uitstelgedrag-bij-plannen-van-het-plannen\">Procrastination behavior in planning planning<\/h2>\n\n<figure class=\"wp-block-image alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"96\" src=\"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png\" alt=\"\" class=\"wp-image-9774\"\/><\/figure>\n\n<p>I still don&#8217;t find planning the most fun work there is. Rather, I engage in creative work or <a href=\"https:\/\/habitsatwork.nl\/en\/how-dopamine-works-in-addictive-behavior\/\">dopamine chores<\/a>. Even though rationally I know that good planning brings freedom. What has made planning much easier for me is that I&#8217;ve created a fixed week setup. In the fixed week setup, all the work I need to do each week has a fixed day. The goal is not to become rigid, but rather to create freedom because I no longer have to think about when I am going to do something. In fact, that very thinking about when I am going to do something costs me a lot of unnecessary energy.      <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-weekopstelling\">Weekly<\/h2>\n\n<p>Making a weekly setup can be tackled organically.  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Think about what work you need to do each week.\n<ul class=\"wp-block-list\">\n<li>For me, these are\n<ul class=\"wp-block-list\">\n<li>Administration (1h on Monday)<\/li>\n\n\n\n<li>Blog writing (1h on Wednesdays)<\/li>\n\n\n\n<li>Week end (1h on Friday)<\/li>\n\n\n\n<li>Schedule (30 min on Sunday)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Schedule these fixed blocks with a return pattern in the calendar<\/li>\n\n\n\n<li>In your <a href=\"https:\/\/habitsatwork.nl\/todoist-de-ultieme-todo-lijst-manager\/\">task manager<\/a>, create folders with <a href=\"https:\/\/habitsatwork.nl\/beginnen-met-vaste-dag-voor-administratie\/\">#administration<\/a>, #blog, #week <a href=\"https:\/\/habitsatwork.nl\/weekafsluiting\/\">end <\/a>and <a href=\"https:\/\/habitsatwork.nl\/beginnen-met-een-weekplanning\/\">#plans <\/a>so you can collect tasks that fit that block in the calendar throughout the week<\/li>\n\n\n\n<li>Stay flexible with the blocks and slide them if another day\/time is a little more convenient<\/li>\n\n\n\n<li>Make this weekly setup a little better each week during the week end by adjusting the return pattern<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-conflict-tussen-de-planner-en-de-doener\">Conflict between the planner and the doer<\/h2>\n\n<p>The underlying cause that makes planning often fall by the wayside is that there is a conflict between the planner and the doer in your brain. Often the doer wins, so it seems faster to just get started. But time and again it turns out that this seemingly attractive choice results in hard work on the wrong things. Looking for more background on weekly planning? Then check out <a href=\"https:\/\/www.youtube.com\/watch?v=SfDuelc7AmY\">Bj\u00f6rn&#8217;s tips in this podcast<\/a>. Help yourself and make planning easy!     <\/p>\n\n<p>If you need help creating a weekly setup<br\/>please make a <a href=\"https:\/\/habitsatwork.nl\/en\/schedule-your-call\/\">call appointment<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Procrastination behavior in planning planning I still don&#8217;t find planning the most fun work there is. Rather, I engage in creative work or dopamine chores&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":9775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2351],"tags":[],"class_list":{"0":"post-9780","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-productivity-en"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Easier scheduling with a fixed weekly schedule &#8211; Habits at Work<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easier scheduling with a fixed weekly schedule\" \/>\n<meta property=\"og:description\" content=\"Procrastination behavior in planning planning I still don&#8217;t find planning the most fun work there is. Rather, I engage in creative work or dopamine chores....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/\" \/>\n<meta property=\"og:site_name\" content=\"Habits at Work\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HabitsAtWorkNL\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-12T08:35:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-12T08:43:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png\" \/>\n\t<meta property=\"og:image:width\" content=\"260\" \/>\n\t<meta property=\"og:image:height\" content=\"96\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Job Baart de la Faille\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joboj\" \/>\n<meta name=\"twitter:site\" content=\"@joboj\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Job Baart de la Faille\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/\"},\"author\":{\"name\":\"Job Baart de la Faille\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#\\\/schema\\\/person\\\/13b6d66ea8ec6383bd495c0a2a9cc3af\"},\"headline\":\"Easier scheduling with a fixed weekly schedule\",\"datePublished\":\"2025-02-12T08:35:19+00:00\",\"dateModified\":\"2025-02-12T08:43:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/\"},\"wordCount\":340,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/admin.png\",\"articleSection\":[\"Productivity\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/\",\"name\":\"Easier scheduling with a fixed weekly schedule &#8211; Habits at Work\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/admin.png\",\"datePublished\":\"2025-02-12T08:35:19+00:00\",\"dateModified\":\"2025-02-12T08:43:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#primaryimage\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/admin.png\",\"contentUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/admin.png\",\"width\":260,\"height\":96},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/easier-scheduling-with-a-fixed-weekly-schedule\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Easier scheduling with a fixed weekly schedule\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/\",\"name\":\"Habits at Work\",\"description\":\"Online coaching\",\"publisher\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#organization\",\"name\":\"Habits at Work\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/habits-at-work-logo-zwart.png\",\"contentUrl\":\"https:\\\/\\\/www.habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/habits-at-work-logo-zwart.png\",\"width\":400,\"height\":67,\"caption\":\"Habits at Work\"},\"image\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HabitsAtWorkNL\\\/\",\"https:\\\/\\\/x.com\\\/joboj\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/jobbaartdelafaille\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/#\\\/schema\\\/person\\\/13b6d66ea8ec6383bd495c0a2a9cc3af\",\"name\":\"Job Baart de la Faille\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"caption\":\"Job Baart de la Faille\"},\"description\":\"Ik ben een online coach die je helpt om slimmer te werken (en niet harder). Via online coaching help ik je om jouw eigen systeem en gedrag te ontwikkelen.\",\"sameAs\":[\"https:\\\/\\\/habitsatwork.nl\\\/over-habits-at-work-job-baart-de-la-faille\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Easier scheduling with a fixed weekly schedule &#8211; Habits at Work","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/","og_locale":"en_US","og_type":"article","og_title":"Easier scheduling with a fixed weekly schedule","og_description":"Procrastination behavior in planning planning I still don&#8217;t find planning the most fun work there is. Rather, I engage in creative work or dopamine chores....","og_url":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/","og_site_name":"Habits at Work","article_publisher":"https:\/\/www.facebook.com\/HabitsAtWorkNL\/","article_published_time":"2025-02-12T08:35:19+00:00","article_modified_time":"2025-02-12T08:43:45+00:00","og_image":[{"width":260,"height":96,"url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png","type":"image\/png"}],"author":"Job Baart de la Faille","twitter_card":"summary_large_image","twitter_creator":"@joboj","twitter_site":"@joboj","twitter_misc":{"Written by":"Job Baart de la Faille","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#article","isPartOf":{"@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/"},"author":{"name":"Job Baart de la Faille","@id":"https:\/\/habitsatwork.nl\/en\/#\/schema\/person\/13b6d66ea8ec6383bd495c0a2a9cc3af"},"headline":"Easier scheduling with a fixed weekly schedule","datePublished":"2025-02-12T08:35:19+00:00","dateModified":"2025-02-12T08:43:45+00:00","mainEntityOfPage":{"@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/"},"wordCount":340,"commentCount":0,"publisher":{"@id":"https:\/\/habitsatwork.nl\/en\/#organization"},"image":{"@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#primaryimage"},"thumbnailUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png","articleSection":["Productivity"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/","url":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/","name":"Easier scheduling with a fixed weekly schedule &#8211; Habits at Work","isPartOf":{"@id":"https:\/\/habitsatwork.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#primaryimage"},"image":{"@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#primaryimage"},"thumbnailUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png","datePublished":"2025-02-12T08:35:19+00:00","dateModified":"2025-02-12T08:43:45+00:00","breadcrumb":{"@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#primaryimage","url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png","contentUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png","width":260,"height":96},{"@type":"BreadcrumbList","@id":"https:\/\/habitsatwork.nl\/en\/easier-scheduling-with-a-fixed-weekly-schedule\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/habitsatwork.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Easier scheduling with a fixed weekly schedule"}]},{"@type":"WebSite","@id":"https:\/\/habitsatwork.nl\/en\/#website","url":"https:\/\/habitsatwork.nl\/en\/","name":"Habits at Work","description":"Online coaching","publisher":{"@id":"https:\/\/habitsatwork.nl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/habitsatwork.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/habitsatwork.nl\/en\/#organization","name":"Habits at Work","url":"https:\/\/habitsatwork.nl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/habitsatwork.nl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.habitsatwork.nl\/wp-content\/uploads\/2020\/06\/habits-at-work-logo-zwart.png","contentUrl":"https:\/\/www.habitsatwork.nl\/wp-content\/uploads\/2020\/06\/habits-at-work-logo-zwart.png","width":400,"height":67,"caption":"Habits at Work"},"image":{"@id":"https:\/\/habitsatwork.nl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HabitsAtWorkNL\/","https:\/\/x.com\/joboj","https:\/\/www.linkedin.com\/in\/jobbaartdelafaille\/"]},{"@type":"Person","@id":"https:\/\/habitsatwork.nl\/en\/#\/schema\/person\/13b6d66ea8ec6383bd495c0a2a9cc3af","name":"Job Baart de la Faille","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","caption":"Job Baart de la Faille"},"description":"Ik ben een online coach die je helpt om slimmer te werken (en niet harder). Via online coaching help ik je om jouw eigen systeem en gedrag te ontwikkelen.","sameAs":["https:\/\/habitsatwork.nl\/over-habits-at-work-job-baart-de-la-faille\/"]}]}},"jetpack_featured_media_url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2025\/02\/admin.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/9780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/comments?post=9780"}],"version-history":[{"count":1,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/9780\/revisions"}],"predecessor-version":[{"id":9781,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/9780\/revisions\/9781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/media\/9775"}],"wp:attachment":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/media?parent=9780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/categories?post=9780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/tags?post=9780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}