{"id":8790,"date":"2023-12-08T09:44:58","date_gmt":"2023-12-08T09:44:58","guid":{"rendered":"https:\/\/habitsatwork.nl\/training-the-good-enough-muscle\/"},"modified":"2023-12-08T09:45:10","modified_gmt":"2023-12-08T09:45:10","slug":"training-the-good-enough-muscle","status":"publish","type":"post","link":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/","title":{"rendered":"Training the good enough muscle"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-treuzelen\">Lingering<\/h2>\n\n<p class=\"wp-block-paragraph\">Before I start this blog, I spend over half an hour dawdling on choosing a good enough topic. It is hard to choose since I have <a href=\"https:\/\/habitsatwork.nl\/en\/create-a-smart-to-do-list-with-voice-technology\/\">collected<\/a> many ideas in <a href=\"https:\/\/habitsatwork.nl\/todoist-de-ultieme-todo-lijst-manager\/\">Todoist<\/a> for topics that are all fun. Choosing a subject often turns out to be the hardest part; once I make a start it comes naturally. This is true not only in starting to write, but also in many things where I have to make choices or start something. I am waiting for the right moment or the right choice before I can move on. More and more often, this procrastination appears. Good enough is good enough to begin with. Later, it often turns out that what <strong>seemed<\/strong> only <strong>mediocre<\/strong> at first eventually becomes <strong>good by itself<\/strong>. Waiting for the <strong>perfect goal<\/strong> or the <strong>perfect time<\/strong> to start doesn&#8217;t work. Working until it&#8217;s <strong>perfect doesn&#8217;t work either<\/strong>.  <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-de-goed-genoeg-spier\">The good enough muscle<\/h2>\n\n<p class=\"wp-block-paragraph\">It is nice to give yourself permission to be satisfied with <strong>good enough<\/strong>. Training the <strong>good enough muscle<\/strong> to become strong and daily in many situations keeps you from <a href=\"https:\/\/habitsatwork.nl\/stop-met-analyse-verlamming\/\">choice paralysis<\/a>, <a href=\"https:\/\/habitsatwork.nl\/starten-met-uitstelgedrag-overwinnen\/\">procrastination<\/a> or <a href=\"https:\/\/habitsatwork.nl\/stop-perfectionisme\/\">perfectionism<\/a>. There are endless situations daily to train the <strong>well enough muscle<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">When folding laundry, <a href=\"https:\/\/habitsatwork.nl\/stop-perfectionisme\/\">leave<\/a> the t-shirts inside out and fold nicely (fold twice in this sentence, leave nicely)<\/p>\n\n<p class=\"wp-block-paragraph\">When buying a product online <a href=\"https:\/\/habitsatwork.nl\/stop-met-analyse-verlamming\/\">of which there are 243 versions<\/a>, purchase the first one that looks fine instead of looking at and comparing all 243 products.<\/p>\n\n<p class=\"wp-block-paragraph\">When exercising, do your workout <a href=\"https:\/\/habitsatwork.nl\/beter-een-halve-training-dan-niks\/\">in half<\/a> once.<\/p>\n\n<p class=\"wp-block-paragraph\">And come up with your own example, I think it&#8217;s good enough as it is.<\/p>\n\n<p class=\"wp-block-paragraph\">This blog contains only 265 words instead of 300 which is my goal, nice to leave it that way, good enough.  <br\/>I&#8217;m going to do something else with my time, good enough, bye.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"435\" src=\"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg\" alt=\"Picture is also just as good enough. Nice blur, crooked fingers, something about letting go....\" class=\"wp-image-8787\" srcset=\"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg 573w, https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier-400x304.jpg 400w, https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier-300x228.jpg 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Picture is also good enough for a while. Nice blur, crooked fingers, something about letting go&#8230;.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lingering Before I start this blog, I spend over half an hour dawdling on choosing a good enough topic. It is hard to choose since&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8788,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2351],"tags":[],"class_list":["post-8790","post","type-post","status-publish","format-standard","has-post-thumbnail","category-productivity-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Training the good enough muscle &#8211; Habits at Work<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training the good enough muscle\" \/>\n<meta property=\"og:description\" content=\"Lingering Before I start this blog, I spend over half an hour dawdling on choosing a good enough topic. It is hard to choose since...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/\" \/>\n<meta property=\"og:site_name\" content=\"Habits at Work\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HabitsAtWorkNL\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-08T09:44:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-08T09:45:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/habits.site.transip.me\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"573\" \/>\n\t<meta property=\"og:image:height\" content=\"435\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Job Baart de la Faille\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joboj\" \/>\n<meta name=\"twitter:site\" content=\"@joboj\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Job Baart de la Faille\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/\"},\"author\":{\"name\":\"Job Baart de la Faille\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/person\\\/13b6d66ea8ec6383bd495c0a2a9cc3af\"},\"headline\":\"Training the good enough muscle\",\"datePublished\":\"2023-12-08T09:44:58+00:00\",\"dateModified\":\"2023-12-08T09:45:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/\"},\"wordCount\":320,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/goed-genoeg-spier.jpg\",\"articleSection\":[\"Productivity\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/\",\"name\":\"Training the good enough muscle &#8211; Habits at Work\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/goed-genoeg-spier.jpg\",\"datePublished\":\"2023-12-08T09:44:58+00:00\",\"dateModified\":\"2023-12-08T09:45:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#primaryimage\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/goed-genoeg-spier.jpg\",\"contentUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/goed-genoeg-spier.jpg\",\"width\":573,\"height\":435},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/training-the-good-enough-muscle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/habits.site.transip.me\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Training the good enough muscle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/\",\"name\":\"Habits at Work\",\"description\":\"Online coaching\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#organization\",\"name\":\"Habits at Work\",\"url\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/habits-at-work-logo-zwart.png\",\"contentUrl\":\"https:\\\/\\\/www.habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/habits-at-work-logo-zwart.png\",\"width\":400,\"height\":67,\"caption\":\"Habits at Work\"},\"image\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HabitsAtWorkNL\\\/\",\"https:\\\/\\\/x.com\\\/joboj\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/jobbaartdelafaille\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/person\\\/13b6d66ea8ec6383bd495c0a2a9cc3af\",\"name\":\"Job Baart de la Faille\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"caption\":\"Job Baart de la Faille\"},\"description\":\"Ik ben een online coach die je helpt om slimmer te werken (en niet harder). Via online coaching help ik je om jouw eigen systeem en gedrag te ontwikkelen.\",\"sameAs\":[\"https:\\\/\\\/habitsatwork.nl\\\/over-habits-at-work-job-baart-de-la-faille\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Training the good enough muscle &#8211; Habits at Work","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/","og_locale":"en_US","og_type":"article","og_title":"Training the good enough muscle","og_description":"Lingering Before I start this blog, I spend over half an hour dawdling on choosing a good enough topic. It is hard to choose since...","og_url":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/","og_site_name":"Habits at Work","article_publisher":"https:\/\/www.facebook.com\/HabitsAtWorkNL\/","article_published_time":"2023-12-08T09:44:58+00:00","article_modified_time":"2023-12-08T09:45:10+00:00","og_image":[{"width":573,"height":435,"url":"https:\/\/habits.site.transip.me\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg","type":"image\/jpeg"}],"author":"Job Baart de la Faille","twitter_card":"summary_large_image","twitter_creator":"@joboj","twitter_site":"@joboj","twitter_misc":{"Written by":"Job Baart de la Faille","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#article","isPartOf":{"@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/"},"author":{"name":"Job Baart de la Faille","@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/person\/13b6d66ea8ec6383bd495c0a2a9cc3af"},"headline":"Training the good enough muscle","datePublished":"2023-12-08T09:44:58+00:00","dateModified":"2023-12-08T09:45:10+00:00","mainEntityOfPage":{"@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/"},"wordCount":320,"commentCount":0,"publisher":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#organization"},"image":{"@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#primaryimage"},"thumbnailUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg","articleSection":["Productivity"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/","url":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/","name":"Training the good enough muscle &#8211; Habits at Work","isPartOf":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#primaryimage"},"image":{"@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#primaryimage"},"thumbnailUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg","datePublished":"2023-12-08T09:44:58+00:00","dateModified":"2023-12-08T09:45:10+00:00","breadcrumb":{"@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#primaryimage","url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg","contentUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg","width":573,"height":435},{"@type":"BreadcrumbList","@id":"https:\/\/habitsatwork.nl\/en\/training-the-good-enough-muscle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/habits.site.transip.me\/en\/"},{"@type":"ListItem","position":2,"name":"Training the good enough muscle"}]},{"@type":"WebSite","@id":"https:\/\/www.habitsatwork.nl\/en\/#website","url":"https:\/\/www.habitsatwork.nl\/en\/","name":"Habits at Work","description":"Online coaching","publisher":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.habitsatwork.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.habitsatwork.nl\/en\/#organization","name":"Habits at Work","url":"https:\/\/www.habitsatwork.nl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.habitsatwork.nl\/wp-content\/uploads\/2020\/06\/habits-at-work-logo-zwart.png","contentUrl":"https:\/\/www.habitsatwork.nl\/wp-content\/uploads\/2020\/06\/habits-at-work-logo-zwart.png","width":400,"height":67,"caption":"Habits at Work"},"image":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HabitsAtWorkNL\/","https:\/\/x.com\/joboj","https:\/\/www.linkedin.com\/in\/jobbaartdelafaille\/"]},{"@type":"Person","@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/person\/13b6d66ea8ec6383bd495c0a2a9cc3af","name":"Job Baart de la Faille","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","caption":"Job Baart de la Faille"},"description":"Ik ben een online coach die je helpt om slimmer te werken (en niet harder). Via online coaching help ik je om jouw eigen systeem en gedrag te ontwikkelen.","sameAs":["https:\/\/habitsatwork.nl\/over-habits-at-work-job-baart-de-la-faille\/"]}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2023\/12\/goed-genoeg-spier.jpg","_links":{"self":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/8790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/comments?post=8790"}],"version-history":[{"count":1,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/8790\/revisions"}],"predecessor-version":[{"id":8791,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/8790\/revisions\/8791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/media\/8788"}],"wp:attachment":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/media?parent=8790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/categories?post=8790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/tags?post=8790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}