{"id":7303,"date":"2021-10-12T07:13:23","date_gmt":"2021-10-12T07:13:23","guid":{"rendered":"https:\/\/habitsatwork.nl\/?p=7303"},"modified":"2021-10-12T07:23:23","modified_gmt":"2021-10-12T07:23:23","slug":"the-daily-review-will-fix-your-day","status":"publish","type":"post","link":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/","title":{"rendered":"The daily review will fix your day"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-why-most-people-do-not-succeed-in-day-planning\">Why most people do not succeed in day planning<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png\" alt=\"daily review\" class=\"wp-image-7305\" width=\"250\" height=\"250\" srcset=\"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png 350w, https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review-300x300.png 300w, https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review-150x150.png 150w, https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review-100x100.png 100w, https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review-140x140.png 140w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n\n<p>It is great if put together een plan for your day. But some days turn out <strong>completely different<\/strong>. This results in a lot of people saying planning your day <strong>won&#8217;t work for them<\/strong>. That is not true: they <strong>forget to reflect and a adjust<\/strong> their planning. A fixed habit of doing a <strong>daily review<\/strong> at the end of <strong>every day<\/strong> will fix this problem. Every day you have the option to get a <strong>little bit better<\/strong> by going through you day and replan stuff you did not do. Make a simple start by setting up the daily review habit in your system.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Beginning with a daily review<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Schedule a daily reminder<\/strong> at 5 pm (in your agenda or task manager)<\/li><li>Go through the following steps (tip: copy and paste these steps in the reminder)<ul><li>Look at your <strong>agenda of today<\/strong> and replan what you did not finish<\/li><li><strong>Clean up your task manager<\/strong> and replan things on your <a href=\"https:\/\/habitsatwork.nl\/en\/start-making-a-todo-list\/\">todo list<\/a> if needed<\/li><li>Look at <strong>your agenda of tomorrow<\/strong> and walk through your day<ul><li>Are there no overlaps in appointments?<\/li><li>Do you have time inbetween your appointments?<\/li><li>Do you have time to exercise?<\/li><\/ul><\/li><li>Set <strong>your tasks for tomorrow<\/strong> in your task manager<\/li><\/ul><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Extra benefits of a daily review<\/h2>\n\n\n\n<p>You can use the daily review to <strong>let go of work<\/strong> and end your work day. Letting go of work is work. If do not close the <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Thought\" target=\"_blank\" rel=\"noreferrer noopener\">brainloops<\/a> about work<\/strong> your brain goes remembering on what to do after work. If you replan work your brain knows that work that is not finished is planned on another day. Antoher advantage is that you <strong>prime your brain<\/strong> for the upcomming day. During a good night sleep your <strong>unconcius mind<\/strong> will take this info and prep your day. By planning your next day well the chance that you will have a good day will be much bigger. Go do your review :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why most people do not succeed in day planning It is great if put together een plan for your day. But some days turn out&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2343,2340],"tags":[],"class_list":{"0":"post-7303","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-productivity","8":"category-uncategorized"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The daily review will fix your day &#8211; Habits at Work<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The daily review will fix your day\" \/>\n<meta property=\"og:description\" content=\"Why most people do not succeed in day planning It is great if put together een plan for your day. But some days turn out...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Habits at Work\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HabitsAtWorkNL\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-12T07:13:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-12T07:23:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Job Baart de la Faille\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joboj\" \/>\n<meta name=\"twitter:site\" content=\"@joboj\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Job Baart de la Faille\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/\"},\"author\":{\"name\":\"Job Baart de la Faille\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/person\\\/13b6d66ea8ec6383bd495c0a2a9cc3af\"},\"headline\":\"The daily review will fix your day\",\"datePublished\":\"2021-10-12T07:13:23+00:00\",\"dateModified\":\"2021-10-12T07:23:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/\"},\"wordCount\":332,\"publisher\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/daily-review.png\",\"articleSection\":[\"Productivity\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/\",\"name\":\"The daily review will fix your day &#8211; Habits at Work\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/daily-review.png\",\"datePublished\":\"2021-10-12T07:13:23+00:00\",\"dateModified\":\"2021-10-12T07:23:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/#primaryimage\",\"url\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/daily-review.png\",\"contentUrl\":\"https:\\\/\\\/habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/daily-review.png\",\"width\":350,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/habitsatwork.nl\\\/en\\\/the-daily-review-will-fix-your-day\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The daily review will fix your day\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/\",\"name\":\"Habits at Work\",\"description\":\"Online coaching\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#organization\",\"name\":\"Habits at Work\",\"url\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/habits-at-work-logo-zwart.png\",\"contentUrl\":\"https:\\\/\\\/www.habitsatwork.nl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/habits-at-work-logo-zwart.png\",\"width\":400,\"height\":67,\"caption\":\"Habits at Work\"},\"image\":{\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HabitsAtWorkNL\\\/\",\"https:\\\/\\\/x.com\\\/joboj\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/jobbaartdelafaille\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.habitsatwork.nl\\\/en\\\/#\\\/schema\\\/person\\\/13b6d66ea8ec6383bd495c0a2a9cc3af\",\"name\":\"Job Baart de la Faille\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g\",\"caption\":\"Job Baart de la Faille\"},\"description\":\"Ik ben een online coach die je helpt om slimmer te werken (en niet harder). Via online coaching help ik je om jouw eigen systeem en gedrag te ontwikkelen.\",\"sameAs\":[\"https:\\\/\\\/habitsatwork.nl\\\/over-habits-at-work-job-baart-de-la-faille\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The daily review will fix your day &#8211; Habits at Work","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/","og_locale":"en_US","og_type":"article","og_title":"The daily review will fix your day","og_description":"Why most people do not succeed in day planning It is great if put together een plan for your day. But some days turn out...","og_url":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/","og_site_name":"Habits at Work","article_publisher":"https:\/\/www.facebook.com\/HabitsAtWorkNL\/","article_published_time":"2021-10-12T07:13:23+00:00","article_modified_time":"2021-10-12T07:23:23+00:00","og_image":[{"width":350,"height":350,"url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png","type":"image\/png"}],"author":"Job Baart de la Faille","twitter_card":"summary_large_image","twitter_creator":"@joboj","twitter_site":"@joboj","twitter_misc":{"Written by":"Job Baart de la Faille","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/#article","isPartOf":{"@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/"},"author":{"name":"Job Baart de la Faille","@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/person\/13b6d66ea8ec6383bd495c0a2a9cc3af"},"headline":"The daily review will fix your day","datePublished":"2021-10-12T07:13:23+00:00","dateModified":"2021-10-12T07:23:23+00:00","mainEntityOfPage":{"@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/"},"wordCount":332,"publisher":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#organization"},"image":{"@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/#primaryimage"},"thumbnailUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png","articleSection":["Productivity"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/","url":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/","name":"The daily review will fix your day &#8211; Habits at Work","isPartOf":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/#primaryimage"},"image":{"@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/#primaryimage"},"thumbnailUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png","datePublished":"2021-10-12T07:13:23+00:00","dateModified":"2021-10-12T07:23:23+00:00","breadcrumb":{"@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/#primaryimage","url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png","contentUrl":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png","width":350,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/habitsatwork.nl\/en\/the-daily-review-will-fix-your-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.habitsatwork.nl\/en\/"},{"@type":"ListItem","position":2,"name":"The daily review will fix your day"}]},{"@type":"WebSite","@id":"https:\/\/www.habitsatwork.nl\/en\/#website","url":"https:\/\/www.habitsatwork.nl\/en\/","name":"Habits at Work","description":"Online coaching","publisher":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.habitsatwork.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.habitsatwork.nl\/en\/#organization","name":"Habits at Work","url":"https:\/\/www.habitsatwork.nl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.habitsatwork.nl\/wp-content\/uploads\/2020\/06\/habits-at-work-logo-zwart.png","contentUrl":"https:\/\/www.habitsatwork.nl\/wp-content\/uploads\/2020\/06\/habits-at-work-logo-zwart.png","width":400,"height":67,"caption":"Habits at Work"},"image":{"@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HabitsAtWorkNL\/","https:\/\/x.com\/joboj","https:\/\/www.linkedin.com\/in\/jobbaartdelafaille\/"]},{"@type":"Person","@id":"https:\/\/www.habitsatwork.nl\/en\/#\/schema\/person\/13b6d66ea8ec6383bd495c0a2a9cc3af","name":"Job Baart de la Faille","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/242ba68eadc240ac28c1903f67246388b7ffa2be00495e24cc898b8024ed4a6a?s=96&d=mm&r=g","caption":"Job Baart de la Faille"},"description":"Ik ben een online coach die je helpt om slimmer te werken (en niet harder). Via online coaching help ik je om jouw eigen systeem en gedrag te ontwikkelen.","sameAs":["https:\/\/habitsatwork.nl\/over-habits-at-work-job-baart-de-la-faille\/"]}]}},"jetpack_featured_media_url":"https:\/\/habitsatwork.nl\/wp-content\/uploads\/2020\/11\/daily-review.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/7303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/comments?post=7303"}],"version-history":[{"count":6,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/7303\/revisions"}],"predecessor-version":[{"id":7312,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/posts\/7303\/revisions\/7312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/media\/7305"}],"wp:attachment":[{"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/media?parent=7303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/categories?post=7303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/habitsatwork.nl\/en\/wp-json\/wp\/v2\/tags?post=7303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}